Health Science Update

Kale has always been considered a super food as well as the most popular of all the greens. This year, the Environmental Working Group (EWG), a nonprofit organization who has focused on human health …

A recent clinical study suggest there is a link between Zinc deficiency and Hypertension (high blood pressure). Hypertension is a widespread health problem affecting over 100 million Americans.Researc …

There are trillions of bacteria living in our bodies that support the gastrointestinal and immune systems. They greatly help with digestion. These “good” bacteria are also subjected to the antibiotics …

More and more articles are showing the importance of nutrients for maintaining immune health. With aging, immunity against disease can decrease, leaving you more vulnerable to infections.New researc …

What is Vitamin D?Vitamin D is produced by the body as a response to sun exposure. It can also be found in food and supplements. Vitamin D is not a vitamin, but a pro-hormone. Vitamins are not cr …

Your immune system protects you against viral and bacterial invaders that could make you very sick. With the weather changing and so many people exposed to each other’s germs, staying healthy can be a …