Health Science Update

Antioxidant supplementation has been shown in many studies to be a preventive and therapeutic intervention for aging-associated pathologies. Reducing free radical damage to cells has been shown to ben …

The number one cause of skin aging is exposure to the sun. Over time, sun damage causes wrinkles, brown spots, loss of elasticity and increased risk of skin cancer.Research has shown that certain nut …

There is evidence that certain foods and nutrients can improve the symptoms of osteoarthritis. They do this by nourishing the body and by fighting inflammation, and boosting bone, muscle, and immune s …

Now is the time when many people are enjoying good weather and lots of activities that require walking. Nothing is worse than when you have stiffness and joint pain that decrease mobility. Osteo …

Fruits are rich sources of nutrients, especially antioxidants. At the top of the list would be berries: blueberries blackberries, strawberries, raspberries and cherries.The intense deep colors of the …

The dangers of plastic chemicals have been debated for a long time. Phtalates are used in plastics to make them more flexible, transparent and durable. Previous studies have shown these chemicals …