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Health Science Updates

The Role of Vitamin A for Immunity

The Role of Vitamin A for Immunity

Posted by MDR on Jan 4th 2019

More and more articles are showing the importance of nutrients for maintaining immune health. With aging, immunity against disease can decrease, leaving you more vulnerable to infections.New researc … read more
The health benefits of Vitamin D

The health benefits of Vitamin D

Jan 4th 2019

What is Vitamin D?Vitamin D is produced by the body as a response to sun exposure. It can also be found in food and supplements. Vitamin D is not a vitamin, but a pro-hormone. Vitamins are not cr … read more
How to boost your immune system

How to boost your immune system

Posted by MDR on Dec 22nd 2018

Your immune system protects you against viral and bacterial invaders that could make you very sick. With the weather changing and so many people exposed to each other’s germs, staying healthy can be a … read more
Surprising Health Benefits of Greens!

Surprising Health Benefits of Greens!

Posted by MDR on Dec 21st 2018

With all the scare in the news recently about contaminated lettuce, many people have chosen to skip eating their salads. Romaine was the only contaminated variety, and, after a short time the problem … read more
Don't Make These Dangerous Mistakes!

Don't Make These Dangerous Mistakes!

Posted by MDR on Oct 12th 2018

You may try to eat right, exercise and hope to live past 100, but are you at risk from injuries you could prevent?Every 20 minutes an older adult dies from a fall in the United States. Slipping in and … read more