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Health Science Updates

Anti-Aging Fruits

Anti-Aging Fruits

Fruits are rich sources of nutrients, especially antioxidants. At the top of the list would be berries: blueberries blackberries, strawberries, raspberries and cherries.The intense deep colors of the …
Jul 21st 2018 MDR
Plastics May Damage Brain Development

Plastics May Damage Brain Development

The dangers of plastic chemicals have been debated for a long time. Phtalates are used in plastics to make them more flexible, transparent and durable. Previous studies have shown these chemicals …
Jul 20th 2018 MDR
Get Ready to Grill Safely

Get Ready to Grill Safely

Food poisoning peaks in the summer months when warmer temperatures cause foodborne germs to flourish. Follow these steps for a safe and enjoyable grilling season.SeparateWhen shopping, pick up meat, p …
Jul 20th 2018 MDR
Mediterranean Diet Good for Osteoporosis

Mediterranean Diet Good for Osteoporosis

In addition to the many studies showing the health benefits of the Mediterranean diet (reducing cardiovascular risk, Alzheimer’s, Parkinson’s, etc.), recent research shows the diet helps slow bone los …
Jul 13th 2018 MDR
Immune System Stress and Gray Hair

Immune System Stress and Gray Hair

We have seen people, under long-term stress or serious illness, who seem to go gray early. A new study looked into this relationship.Human hair is white, and is colored by melanin which is produced by …
Jul 13th 2018 MDR
Eating Less To Lose Weight?

Eating Less To Lose Weight?

A new study suggests that if you want to lose weight, what you eat is more important than eating less.Study results showed that weight loss efforts were more successful when the participants chose lar …
Jul 13th 2018 MDR

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