Health Science Updates

The number one cause of skin aging is exposure to the sun. Over time, sun damage causes wrinkles, brown spots, loss of elasticity and increased risk of skin cancer.Research has shown that certain nut … read more

There is evidence that certain foods and nutrients can improve the symptoms of osteoarthritis. They do this by nourishing the body and by fighting inflammation, and boosting bone, muscle, and immune s … read more

Now is the time when many people are enjoying good weather and lots of activities that require walking. Nothing is worse than when you have stiffness and joint pain that decrease mobility. Osteo … read more

Fruits are rich sources of nutrients, especially antioxidants. At the top of the list would be berries: blueberries blackberries, strawberries, raspberries and cherries.The intense deep colors of the … read more

The dangers of plastic chemicals have been debated for a long time. Phtalates are used in plastics to make them more flexible, transparent and durable. Previous studies have shown these chemicals … read more