Vitamin B-12 is vital to the normal function of the brain and the nervous system. It is also involved in the formation of red blood cells and helps to create and regulate DNA. The human body produces millions of red blood cells every minute. These cells cannot...
Red blood cells, contain an iron-rich protein called hemoglobin that carries oxygen to every cell in the body and returns carbon dioxide from your tissues back to your lungs. Iron also helps your body make energizing ATP and the protective antioxidant enzyme...
Bones constantly remodel themselves. Osteoblasts make new bone; while, osteoclasts, destroy old bone. New research shows bones send messages throughout the body. Bones make hormones like osteocalcin, sclerostin, fibroblast growth factor 23 and lipocalin 2, which...
You can increase your body’s own fat burning metabolism by activating your brown adipose tissue. Mice given the bioflavonoid Rutin from mulberries showed enhanced brown fat formation and activity. Rutin has powerful antioxidant properties and helps your body...
It is known that exposure to chemical agents may have harmful effects to the respiratory system such as increasing the risk of asthma and health problems. A new study following 6,000 people for decades suggests that long-term respiratory health is impaired 10-20 years...
