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Are Your Veggies Raising Your Blood Pressure?

Are Your Veggies Raising Your Blood Pressure?

When you go to the grocery store you try to buy fresh fruits and vegetables for your daily diet to stay healthy. Often, the store will have discounts and special promotions on foods to entice consumers to purchase heavily promoted products like canned soup, and...
Is Your Job a Pain in the Wrist?

Is Your Job a Pain in the Wrist?

You’re working at your desk, trying to ignore the tingling or numbness you’ve had for some time in your hand and wrist. Suddenly, a sharp, piercing pain shoots through the wrist and up your arm. Just a passing cramp? It may be you have carpal tunnel...
5 Good Reasons to Get Enough Daily Vitamin D!

5 Good Reasons to Get Enough Daily Vitamin D!

Here are some new findings about the wonderful benefits of vitamin D. 1. Possible prevention against autoimmune disorders like multiple sclerosis (MS): Researchers conclude that low vitamin D levels are directly connected to cases of MS in the study of more than 3,000...
Coenzyme Q-10: the New Anti-Aging Nutrient?

Coenzyme Q-10: the New Anti-Aging Nutrient?

Scientists believe that one of the biggest factors contributing to signs of aging is chronic production of free radicals. A group of researchers recently identified a protein whose activity increases at the age of 30, oxidizing circulating lipoproteins, a factor...
Bees and Prostate Health

Bees and Prostate Health

Can bees provide us with the answer to maintaining good prostate health? Honeybee hive propolis, the resin used by bees to patch up holes in hives contains a compound called caffeic acid phenethyl ester, or CAPE. In a paper published in Cancer Prevention Research,...
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