Fitness Tabs Multivitamin for Women

The label, verified: what is in it, at what amounts, and why the formula is built this way.

Last reviewed August 2026 · MDR · Product page

Every ingredient, as printed on the label

  • Vitamin A (from Fish Oil, Retinyl Palmitate, Beta-Carotene, Alpha-Carotene)
  • Lutein (FloraGLO)
  • Lycopene (as Lycored)
  • Zeaxanthin
  • Vitamin C (as Ascorbic Acid, Calcium Ascorbate, and Ascorbyl Palmitate)
  • Vitamin D3 (as Cholecalciferol)
  • Vitamin E (as d-Alpha Tocopheryl Succinate with Mixed Tocopherols)
  • Thiamine (Vitamin B1) (as Thiamine Hydrochloride)
  • Riboflavin (Vitamin B2)
  • Niacin (as Niacinamide)
  • Vitamin B6 (as Pyridoxine Hydrochloride)
  • Folate (Folic Acid)
  • Vitamin B12 (as Methyl Cobalamin)
  • Biotin
  • Pantothenic Acid (as d-Calcium Pantothenate)
  • Calcium (as Calcium Carbonate & Calcium Ascorbate)
  • Iron (as Ferrous Fumarate)
  • Iodine (as Potassium Iodide)
  • Magnesium (as Magnesium Oxide)
  • Zinc (as Zinc Sulfate & Gluconate)
  • Selenium (as Selenomethionine)
  • Copper (as Copper Gluconate)
  • Manganese (as Manganese Gluconate)
  • Chromium (ChromeMate)
  • Odorless Garlic Bulb (Allium Sativum)
  • Modified Cellulose Gum
  • Vegetable Stearates
  • Sodium Citrate
  • Silicon Dioxide
  • Polydextrose
  • Calcium Carbonate
  • Hypromellose
  • Medium Chain Triglycerides
  • Vanillin
  • Riboflavin (PM tablet color)
  • Contains: Fish (fish oil)

The actives

AM tablet — daytime energy and circulation
Vitamin A, vitamin C, B-1 (thiamine), B-2 (riboflavin), niacinamide, B-6, folate, B-12, biotin, pantothenic acid, iron, magnesium, zinc, copper, manganese, chromium (as ChromeMate®), plus carotenoid antioxidants Lyc-O-Mato® lycopene, FloraGlo® lutein, and zeaxanthin. Calibrated to support energy, immunity, circulation, and skin during the day.*
PM tablet — afternoon bone, nail, and antioxidant support
Calcium, vitamin D-3, vitamin E (natural d-alpha tocopherol), additional B-complex and vitamin C, plus selenium and odorless garlic. Calibrated for bones, muscles, antioxidant defenses, and afternoon replenishment of water-soluble vitamins.*
Free of
Vitamin K, caffeine, herbals, dairy, gluten, yeast, added sugars, sodium, and preservatives.
Other ingredients
Plant-fiber coating to protect nutrients from light and oxygen. Full ingredient and amount list on the Supplement Facts panel.

Why it’s built this way

Fitness Tabs for Women uses the same physician-developed AM/PM architecture as the men's formula — introduced under U.S. Patent Nos. 5,976,568 and 5,948,443 — with the nutrient panel adjusted for women: the morning tablet carries the energy-metabolism B-complex and minerals, the afternoon tablet the antioxidant and recovery panel.

The reason for two tablets is absorption, not marketing: specific nutrients absorb in specific windows, and water-soluble vitamins clear within hours. Two passes a day keeps levels steadier than one.

What verified customers report

50 verified reviews are on file for Fitness Tabs Multivitamin for Women, averaging 4.8 of 5, with 86% rating it five stars. Reviews are collected from verified customers and filtered for compliance; the same set is shown on the product page.

Quality

  • Made by MDR, an American company with 40 years in nutrition science
  • Physician-developed — the AM/PM system that earned U.S. Patents 5,976,568 and 5,948,443
  • Free of caffeine, herbals, dairy, gluten, fillers, dyes, yeast, added sugars, sodium, and preservatives
  • Backed by a 90-day satisfaction guarantee