Fitness Tabs for Women is built around a simple idea: a multivitamin should match the way the body actually absorbs nutrients across the day. The patented AM / PM system splits a woman's daily nutrient profile across a morning tablet and an evening tablet, so water-soluble vitamins like the B-complex and vitamin C are replenished twice — not delivered in a single megadose that the body can't fully use.*

The formula is tuned to where women's daily needs run highest. More iron and B-6 to support energy and circulation, calcium and vitamin D-3 for bones and muscles, folate and B-12 for everyday cardiovascular and nervous-system support, biotin for hair and nails, plus lutein, zeaxanthin, and lycopene as carotenoid antioxidants for skin and vision.*

Fitness Tabs is free of vitamin K, caffeine, herbals, dairy, gluten, and added sugars. Designed by MDR's physician team, manufactured in the USA, and shipped fresh — the same daily multivitamin women have ordered from MDR since 1984, updated as the science has.

• Patented AM / PM split for better daily absorption*
• Iron, calcium, folate, and B-6 calibrated for women's needs*
• Biotin, lutein, and vitamin C support skin, hair, and nails*
• Helps convert food into all-day energy and stamina*
• No caffeine, herbals, gluten, dairy, or added sugars