Can't say enough on this high-quality product my energy feels grate taking these tab AM/PM is the best? Thank you MDR

Product Overview
Fitness Tabs is built around an idea that took two U.S. patents to protect: a multivitamin works better when it's split across the day. The morning tablet leads with B-complex vitamins and the minerals your body uses to convert food into energy, so it lines up with the part of the day you're moving the most. The evening tablet leads with antioxidants and recovery-oriented nutrients — vitamin C and E, lycopene, selenium, lutein — so they're working overnight while the body repairs.*
The men's formula adds the nutrients that are most consequential for men over time: vitamin D-3 for muscles and bones, calcium to pair with it, and the lycopene-and-selenium combination that's been studied for prostate health. Water-soluble vitamins (the B complex and C) leave the body within hours, so dosing them twice a day — morning and night — keeps levels steadier than a single once-a-day tablet can.*
Two bottles arrive together: one labeled AM, one labeled PM. The routine is simple. AM tablet with breakfast, PM tablet at bedtime. No caffeine, no herbal stimulants, no vitamin K — so it sits comfortably alongside daily aspirin or anticoagulant regimens prescribed by your doctor.
- AM tablet supports steady energy with B-complex vitamins and key minerals*
- PM tablet supports overnight recovery with vitamins C and E plus antioxidants*
- Lycopene and selenium for prostate health support*
- Vitamin D-3 and over 500 mg of calcium for muscles, nerves, and bones*
- Free of vitamin K, caffeine, gluten, and herbal stimulants
How to use
- Take one AM tablet in the morning with breakfast.
- Take one PM tablet at bedtime, with or without food.
- For best results, take both tablets every day on a steady routine.
Always follow the product label. Consult your healthcare professional if you are taking medication, managing a medical condition, or have questions about the AM/PM dosing. Keep out of reach of children.

- AM tablet. Taken in the morning. Built around energy-supporting nutrients: a full B-complex (B-1, B-2, B-3 niacin, B-6, B-12, folic acid, biotin, pantothenic acid) to help convert food into usable energy, vitamin C for daytime antioxidant support, vitamin D-3 and calcium for muscles and bones, plus the trace minerals chromium (as ChromeMate®), zinc, copper, manganese, and iodine. Lycopene (Lyc-O-Mato®) and selenium are included as part of the prostate-support pairing the men's formula is designed around.*
- PM tablet. Taken at bedtime. Built around overnight recovery and antioxidant defense: natural vitamin E (d-alpha tocopherol, more active than the synthetic dl- form), additional vitamin C to replenish what the body loses through the day, alpha and beta carotene, FloraGlo® lutein and zeaxanthin for eye and skin support, plus the iron, magnesium, and remaining trace minerals that round out a complete daily multivitamin. The split keeps water-soluble vitamins (B-complex and C) replenished twice rather than spiking once and tapering off.*
- Free from. No caffeine, no herbal stimulants, no vitamin K, no gluten, no dairy or animal ingredients, no fillers, dyes, yeast, added sugars, or preservatives. Free of vitamin K so the formula is compatible with daily aspirin or anticoagulant regimens prescribed by your doctor.
- Verified amounts. Exact milligram and IU amounts for every nutrient in the AM and PM tablets are printed on the Supplement Facts panel above. The panel is the source of truth on dosages.
- Do not exceed the recommended dose. Always follow the directions on the product label.
- If you are pregnant, nursing, taking medication, or managing a medical condition, consult your healthcare professional before use.
- Keep out of reach of children.
- Store in a cool, dry place away from direct sunlight. Do not use if the safety seal is broken or missing.
- Discontinue use and consult a healthcare professional if any adverse reaction occurs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What people say.
I appreciate the fact you removed titanium dioxide from your formula and added Iodine. I came back to this product because you removed titanium dioxide and iodine is a necessary nutrient. Thanks.
Have tried others but always come back to MDR